Clinical Expertise Meets Strength: Accredited Exercise Physiology (AEP)
At Panthers Powerlifting we understand that movement is medicine. Our Exercise Physiology services serves two purposes:
- Help those with chronic health conditions start strength training safely.
- Optimise your lifting technique, through mobility and strength assessments to manage niggles and achieve peak performance.
What is an Exercise Physiologist?
An Exercise Physiologist (EP) is a university-qualified allied health professional with 4 years of education and over 500 hours of practical training.
Meet Your Coach:
Bec (Grounded Strength & Rehab)
Bec has experience working with a wide range of people. From people to maintain their independence as they age to competitive lifters looking to dial in their performance.
- Specialties: Chronic pain/health condition management, mobility improvement, technique modification for injury prevention, and those new to the gym
Learn more about Bec HERE
The Approach:
- Reflect: A deep dive into your medical history, goals, and your current movement patterns.
- Adapt: Create a customized plan that meets you where you are today.
- Grow: Become your strongest self, whatever that means to you
Keen to get started? Contact us HERE
Panthers Powerlifting Gym 