Powerlifting & one-to-one coaching · Coorparoo, Brisbane
Get a plan. Improve your lifts. Train with confidence.
Coaching for beginners, everyday strength trainees and competitive powerlifters. Choose the format that fits your goals and the support you need.
Choose how you work with a coach
One-to-one sessions
Booked sessions at Panthers for hands-on feedback on technique and training. Ask about session length, price, coach availability and whether gym access is separate.
Personalised programming
Gym membership + a personalised strength program is AUD $66/week. Your program is updated every 12 weeks for you to follow independently; technique feedback is not included.
Online coaching
Complete online coaching includes personalised programming, regular check-ins, training adjustments and video feedback within 36–48 hours through Messenger. Gym membership + online coaching is AUD $99/week. Standalone worldwide online coaching is AUD $66/week, cancel anytime.
What would you like to improve?
- Learn the lifts: build confidence with the squat, bench press and deadlift.
- Train with structure: work from a plan built around your goals, training history, available equipment and schedule.
- Develop technique: use practical cues and video feedback to address the parts of a lift you find difficult.
- Prepare to compete: discuss training blocks, commands, openers, attempts and meet-day support. Confirm competition-handling arrangements and any additional fees with your coach.
Work with experienced coaches
Colin Webb has coached strength athletes since 2010. Panthers has been part of Brisbane’s strength community since 2013, with beginners and experienced competitors training side by side.
Ask about the right arrangement
Tell us your goals, lifting experience, preferred coaching format and availability. We’ll discuss coach availability, fees, what is included and the next step before you book.
Prefer group training? See session times. · New to lifting? Start here.
